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5 fave things this week + a podcast you’ll love 💛

🥤 1. Greens + Fizz (are you surprised?)

Still the MVP for digestion, energy, and not losing my mind by 2pm.

📩 Want the one I use? Just reply GREENS and I’ll send it your way.


🍽️ 2. Homemade Falafel Night

Made this recipe for the first time Monday and it was a 10/10:🔗 Love & Lemons Falafel. We did naan, all the toppings, and Alexia’s shoestring fries on the side. Build-your-own = everyone’s happy 🙃


🎧 3. Mel Robbins Podcast

How to Handle Difficult People & Take Back Your Peace and Power🔗 Listen hereI listened to this a few weeks ago but gave it a re-listen — and it still hits. So good. So needed.


🌿 4. Barefoot Outside Time

All day in the grass, soaking up the sun. Simple, powerful, and honestly? Freeing.


🍦 5. Trader Joe’s Mini Ice Cream Cones

No notes. 12/10. Always yes.

Let me know if you try anything from this list! And if you ever want help building a simple wellness rhythm that feels good, just reply to this email — I’m always here 💛


With Gratitude,


Steph

 
 
 

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