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Practical and nourishing meal prep essentials
We don't really do "Sunday Funday" in our house; it's more of a reset, low-key prep for the week ahead and oftentimes have an early...
Stephanie Watson Yaeger
Dec 11, 20243 min read
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Tuesday Truths: Debunking Common Supplement Myths
When I started my Arbonne business in May I got A LOT of push back. Many people are flat out against network marketing; others could not...
Stephanie Watson Yaeger
Dec 10, 20242 min read
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Monday Fuel: Morning Magic Potion
A twist on my favorite greens. Hear. Me. Out. I know many of you take one look at my favorite green drink and say to yourself "hell to...
Stephanie Watson Yaeger
Dec 9, 20241 min read
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December. A time for magic. A time for health.
Thank you all so much for supporting my small business these past 6 months! I've "dabbled" in network marketing since 2015 but I have...
Stephanie Watson Yaeger
Dec 2, 20243 min read
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Simple Food Preparation Tips to Save Time and Money
Whether or not you enjoy meal prepping, having balanced snacks on hand helps make food prep or lunch packing extra easy! I'll frequently...
Stephanie Watson Yaeger
Nov 1, 20241 min read
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Give the Gift of Wellness this Holiday Season!
Your ultimate guide to the most sought-after self-care gifts for the holiday season and beyond. If you're looking for the perfect gift ,...
Stephanie Watson Yaeger
Oct 15, 20242 min read
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Synergistic Nutrition: Harmonizing Foods + Supplements
I've been working in the food, wellness + nutrition industry since 2012 and during this time I've learned most people are either totally...
Stephanie Watson Yaeger
Sep 26, 20241 min read
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Yoga in the Park
I woke up feeling so grateful for the community we are nurturing here, centered around health + wellness. This past Sunday, we enjoyed a...
Stephanie Watson Yaeger
Sep 17, 20241 min read
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Connecting with Nature Through Art: How Creative Expression Promotes Wellness
I've been DIY-ing projects and practicing creativity for years and I get into these, we'll call them "spells" where I HAVE to do the...
Stephanie Watson Yaeger
Aug 30, 20242 min read
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Acai Superfood Protein Bowl
I've been using this formula for close to 8 years and the addition of protein and other superfood supplements have made it that much...
Stephanie Watson Yaeger
Aug 28, 20241 min read
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If you’re feeling stuck, this one’s for you. (+ a lot of thoughts from my heart on my parents 36th anniversary.)
After my mom died, I lost myself. I was navigating being a new a mom with a newborn during a pandemic. I was caring for my dad who was...
Stephanie Watson Yaeger
Aug 27, 20242 min read
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embracing routines + rituals after a week away
Happy, Feel Good Friday! My kids and I are home from a week away where we visited family in SC. We spent time in the Charleston area...
Stephanie Watson Yaeger
Aug 23, 20242 min read
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Supporting wellness as we switch up our routines + rituals
Hi Friends! I KNOW, we technically have 5 weeks left of summer but many of us are winding down and getting ready to return to school or...
Stephanie Watson Yaeger
Aug 16, 20243 min read
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What does "healthy" mean to you?
We’ll get back to that question in a minute but for now, good morning and happy Monday friends! I'm drinking my greens while prepping for...
Stephanie Watson Yaeger
Aug 16, 20241 min read
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