Nurtured by Nature
The intention of nature-based wellness guidance is to set attainable, daily rituals that elevate your life. Cultivating and nurturing new rituals and disciplined and consistent exposure to them will help curate the life you want to live. While this program is self-guided, I will be your accountability partner, motivator and help you sabotage self-doubt.
If you’re looking to join a community filled with others who are living our best lives through BALANCE with nourishing products and a side of ice cream, you’ve found the right place.
We live intentionally, practicing nature-based rituals and maintaining gut integrity to promote wellness of the mind, body + spirit.
whole body wellness from the inside out
Since wellness starts in the gut, I recommend one of our Green kits to every body. But, with that in mind, I also want you to select a kit that you'll look forward to using each day and one that aligns with your goals and intentions. I recommend completing the wellness survey linked below and you will receive a curated cart filled with recommendations just for you.
We will work together to select a wellness kit or skincare bundle that will be easy to integrate into your lifestyle helping you feel like the best version of you.
nature-based guided wellness
When we choose to work together, these are some of the self-guided rituals you will explore over our time together.
MORNING RITUALS
Begin each day with morning rituals that will allow you to thrive.
NUTRITION + GUT HEALTH
Integrate products that promote gut health + access to recipes that invite you to eat clean without restriction.
MINDFULNESS
Sit Spots, sharing gratitudes through journaling and/or nature journaling.
MOVEMENT
20 minutes of movement in nature each day.
NATURE IMMERSION
Practice rituals in nature whenever possible.
EVENING WIND DOWN
End each day with an evening wind down routine that will promote quality sleep.
As your guide, I absolutely will never expect perfection. Discipline, consistency, and a willingness to self-reflect and be open to new opportunities are my expectations. This is a complimentary community with the daily use of at least one Arbonne product. You will get immediate access to our Nature-Based Wellness Guide and private community. I look forward to working with you.
Upcoming Events
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